The Performance Doctor: It's Supposed To Be Hard

It's supposed to be hard.

You're supposed to have days you don't want to do it. You're supposed to make sacrifices.

You're supposed to challenge yourself and push your limits.

That's the price that has to be paid to separate yourself from the pack, stop being average and to do anything worth doing.

Stop trying to avoid it. Stop searching for a shortcut or an easier path - because it doesn't exist.

Feel the doubt.

Hear the excuses.

But show up anyway - because the world doesn't care how you feel and the only way to beat resistance is to face it.

All great things must be earned.

Learn to fall in love with the challenge, the sacrifice and the discomfort. Use it to your advantage.

Until next time,

In health and strength,

P.S. Our Kansas City CDNP course is coming in July & August!! Click below to register and save!!!

1. Join over 260 Certified Dry Needling Practitioners and enroll in an upcoming Dry Needling Course

2. Enroll in our upcoming Extremity Rehabilitation Masterclass. Master diagnosis, treatment and rehabilitation protocols for Upper and Lower Extremity injuries and dysfunctions.